Why It’s ok to Skip the Gym

I’m very fortunate and have had a fall break this week. In my head, I had a lot of things I was going to get done. A lot of cleaning, a lot of errands and I was going to be at the gym every. Single. Day. Then instead, I was sick for 4 days. I … Continue reading Why It’s ok to Skip the Gym

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Why I Love Fall and Other Random Updates

    I know it’s pretty cliché to be a fan of fall right now, but I do not care. It really is my favorite. I love cool mornings and afternoons. Mornings where you can sip coffee for hours and it tastes so great. I love when the leaves change colors. I also get a … Continue reading Why I Love Fall and Other Random Updates

Creating Peace

So I don't typically ask for anything from my readers or much from even my friends or family. However, I currently have a large donorschoose project out there to fund a professional development for myself. I have been researching mindfulness and its effects on kids and I want to take a 200+ hour training on … Continue reading Creating Peace