Why It’s ok to Skip the Gym

I’m very fortunate and have had a fall break this week. In my head, I had a lot of things I was going to get done. A lot of cleaning, a lot of errands and I was going to be at the gym every. Single. Day. Then instead, I was sick for 4 days. I … Continue reading Why It’s ok to Skip the Gym


Creating Peace

So I don't typically ask for anything from my readers or much from even my friends or family. However, I currently have a large donorschoose project out there to fund a professional development for myself. I have been researching mindfulness and its effects on kids and I want to take a 200+ hour training on … Continue reading Creating Peace