I have a very interesting relationship with food and my body. 4 years ago, I was in the best shape of my life. I was working out regularly and eating pretty decently. I also did not drink nearly as much as I do now. Happy hours were an occasional occurrence. My friends and I had … Continue reading Relationships and Health
Category: clean eating
Clean breakfast- #1
Aside from smoothies, the summer I trained for my half marathon the only things I ate for breakfast were oatmeal or egg whites. Luckily for me, I came across a recipe that combined the two so that I could switch it up! These are high protein "pancakes" (I use that term loosely because they really … Continue reading Clean breakfast- #1
30 Day Challenge-Week 1
Over the past year, I've gained 12 pounds. While that doesn't seem like a lot, and really it's not and I'm not ashamed of my body by any means, it does make me sad though because just a few years ago I had lost nearly 30 pounds. I was sitting at 165 pounds and trained … Continue reading 30 Day Challenge-Week 1
Confessions of A Likely Spinster 