Polar Bears and Waterfalls

The other night I had the most incredible dream. I was walking on a very narrow and rocky path along the mountainside. I know there was someone else with me but I can’t remember who it was or if it was anyone I actually know. I was very scared along this path because I was … Continue reading Polar Bears and Waterfalls

What is an Empath?

In previous blog posts, I have mentioned that I am an empath. I wanted to give a brief overview since many people do not know what that means. I’ve been researching this topic for a few months now as I have been trying to gain a full understanding of myself. What is an empath? An … Continue reading What is an Empath?

My “Yes” List

This past Sunday was International Kindness Day. While it is always great to be kind to others and goodness knows this world needs more kindness in it, people need to remember to be kind to themselves. I have been doing a lot of introspection into my own happiness. I created my own "yes" list, inspired by … Continue reading My “Yes” List