I haven't written in a long time. I've been so busy with a lot of exciting things. I'm going to start working on my Master's start in June. I've been preparing for my super intense yoga training in July. Just a lot of big things happening (more in the works too). It's been 3 months … Continue reading Learning What Makes Me Tick
Category: health
You Are What You Eat
I consider myself a pretty healthy person. I enjoy sweets and things covered in cheese but I try to enjoy them in moderation. I'm not always successful at this and I've definitely gained more weight as I've gotten older. However, I started noticing I would gain weight easier. I lost 10 pounds a few months … Continue reading You Are What You Eat
Relationships and Health
I have a very interesting relationship with food and my body. 4 years ago, I was in the best shape of my life. I was working out regularly and eating pretty decently. I also did not drink nearly as much as I do now. Happy hours were an occasional occurrence. My friends and I had … Continue reading Relationships and Health
The Power of Excercise
I am having a love affair. Not with a person but with a fitness class. BodyCombat to be exact. I know this sounds completely ridiculous, but it has helped me through some difficult moments in my recent history. The first time I went was back in March. I have not missed a class … Continue reading The Power of Excercise
Confessions of A Likely Spinster 