"7 Fast Moves for Flat Abs" "Lean, Strong, Confident One Workout to Sweaty Bliss." "Look Great Beauty Playbook" "Prevent Pounds from Creeping Back" next to another article "Break free from negative thinking." These are just some of the titles of articles from one "fitness" magazine that arrived in my mailbox. By some miracle there is … Continue reading Why I Cancelled all my Fitness Magazine Subscriptions
Tag: Success
Soul Food Sunday: Barbara Stanny’s “Sacred Success”
I've been reading Barbara Stanny's book Sacred Success and while I'm not finished with it, it has been eye-opening. Now that I've been immersed in the career world working for other people, I realize that it doesn't work for me. I have a fascination with finding away to do what I love and being able to enjoy life … Continue reading Soul Food Sunday: Barbara Stanny’s “Sacred Success”
Meet Me at the Barre- Bonus Soul Food Sunday
The day before Thanksgiving, I decided I wanted to try a Barre fitness class. It was something new and yet something about it seemed familiar and appealing. Ballet mixed with pilates …sign me up! I ventured to my first class. I was so nervous, not only was I new to this I was also going … Continue reading Meet Me at the Barre- Bonus Soul Food Sunday
International Women’s Day
In honor of International Women's Day, I thought I'd share with you all two organizations that I donate to and volunteer with that celebrate and help women on a global scale. Women for Women International I donate to this organization as much as possible. One reason being that I have researched it thoroughly and nearly … Continue reading International Women’s Day